Wednesday, 27 August 2014

Three positives a day.... Day 32.

Positives of the day. 

Day 32. 


1,2 & 3)

Today I visited my doctor to speak about my low moods. After a long chat & me telling her what has been happening, we decided that the best course of action was for me to go back onto my medication for a little while.. at first I felt like this was defeat because I worked so hard to get off my medication, but then I looked at it from another angle, when I was pregnant with Joel, I wasn't diagnosed with post natal depression until he was 8 months old, I was too scared to see a doctor, & by the time I did, I was an absolute complete mess! 

This time round though, I have noticed the signs myself & actually had the courage to go & ask for help! This to me is a win! I will stay in charge of my moods, even if that means being on medication, it's not the end of the world, & i'd rather be a happy mum thats medicated than a miserable one who isnt. <3

#depressionisntweakness.




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